Not pregnant

I just posted the previous post, although I wrote it earlier this week. I feel like I have more to say though. Or, at the very least, I feel like I want to update. When I wrote the last post, I was at 14 DPO. I had glimmer of hope in me that I was pregnant. But then my period arrived the next day. So it’s another month of not being pregnant. I was crushed, and I also felt the old hopeless feeling again. I got my period at work, so I tried to keep it together, but I mostly wanted to just go home and curl up in bed and cry. I kept thinking that I shouldn’t feel bad, should stay positive, etc. But I think it’s important to let myself have a bit of time to feel the emotions too. I’ve tried to get myself to a more positive place since then, which I’m having marginal success with.

The bright side is that I can really tackle the eating and weight loss hard for the next little while without worrying about a pregnancy. I need to keep telling myself that we haven’t actually been trying that long this time around. Before this month (March), our previous 3 months either involved not-optimal timing or sickness. Plus J is stressed out right now, so who knows how much that affects things too.

I stayed plant-based for a whole week, and I was really starting to feel a little better in my body, less bloated, etc. Then yesterday we had supper at M & D’s, and I know they use significant amounts of oil in their cooking. Plus we had chocolate and wine–all things I haven’t had in a long time. It’s amazing how just a taste again really awakens the beast of food addiction. Feels pretty discouraging, to be honest. Not only that, I didn’t sleep well at all last night, and I woke up around midnight with a really unhappy digestive system. I’m still feeling it this morning. Is it connected to the oil/chocolate/wine? I can’t help but suspect so. If that’s not a lesson, I don’t know what is. So miserable.

Even though I stayed plant-based all week and didn’t binge on anything, I felt disappointed with my weight loss, which was minimal (less than 2 lbs). Of course, I got my period this week which could affect the scale as well. I know that I’m impatient–I just am. I think it just underscores my realization in my previous post, though, that I can’t eat ad libitum. At least, not at this point in my life. I think that it takes very little food to fuel my body considering I’m not very active. And that means that I need a reset when it comes to how much food I think I need to eat. Hence my decision to start restricting my portions a little bit. I’m going to give that a try this week.

So here I am on a Saturday morning. I have the opportunity to make this week great and set myself up for a good week. I need to always frame it in that way–I have so many opportunities in front of me. Sure, there are challenges too. But I have so many opportunities, and so much knowledge. It’s easy to start feeling hopeless and discouraged, but that never helps me. I can do this, if I stick to it!

I have the power to change my health and my fertility.

 

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